If your baby or toddler is having trouble sleeping (and potentially keeping the rest of the family awake), it's not just tiring and inconvenient. It can also affect its growth and development.

Why is sleep so important at this stage of life? What keeps your baby from sleeping? What are common sleep problems and how can you deal with them? How do you put your baby to sleep safely? This guide answers all your questions about sleep in young children. You will also receive a lot of practical tips to promote your child's sleep and tired parents will find survival tips to keep a cool head during sleepless nights.

• Scientifically based information
• Recognizable stories from moms and dads
• A must-have on the bedside table of young parents!